Maybe you can’t be bad at meditation but you can have less fulfilling sessions. There are times when my “monkeymind” is really too loud or too busy to have a really long and quiet meditation. Is it ironic that the other day my monkeymind was busy tossing around the subject of meditation? This mantra is not working. Have I just not found the right mantra? Maybe zazen is better for me. Or maybe Loving Kindness. Should I write a blog post about this?
Now at least I can cross one of these off the list and maybe (just maybe) have a quiet(er) mind next time. Any advice will be welcomed.